Senior Living Blog by UMH | Tracey Haughton (2)

Tracey Haughton

5 Tips For Seniors To Stay Active in the Winter

By: Tracey Haughton December 6th, 2021

Winter is a great time to stay active and enjoy the outdoors. However, with cold weather and shorter days, it can be hard to find the motivation to do so. Whether you’re a senior citizen looking for a way to stay warm or just someone who wants some helpful ideas on staying active during this time of year, these 5 tips will help you stay happy and healthy this winter.

Fun Fall Activities For Seniors

By: Tracey Haughton October 13th, 2021

As the weather cools and the warm, brilliant hues of Autumn begin to cover the landscape, our thoughts automatically run to pumpkins, apples, and spice from lattes to donuts we begin to crave, and can't wait to indulge in the abundance of the season. Some people believe that the cooling temperature means it is time for seniors to head indoors and pull out the puzzles, knitting kits, and other forms of indoor entertainment. But not so fast. There is still more fun to be had outside. The fall is an opportune time for seniors to get out and enjoy outdoor recreations. Let explore a few.

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Aging & Caregiving | assisted living

Cataracts and Older Adults - What To Do

By: Tracey Haughton June 4th, 2015

According to the National Eye Institute (NEI), “more than half of all Americans age 80 or older either have cataracts or have had surgery to get rid of cataracts.” Since most cataracts develop from natural age-related changes to the eyes, you and the older adults in your life must know how to spot, prevent, and cope with cataracts.