Senior Living Blog by UMH | Aging & Caregiving (27)

60-day stay trial | Aging & Caregiving | assisted living | health tips for seniors

Let’s Get Stronger!!!

By: Dianne Terrace | MS, CPT September 2nd, 2014

There is a common, but erroneous belief that people must put up with the loss of strength and muscle degeneration that comes with advancing age.

Medical Alert Systems Save Lives

By: Marissa Salvesen August 28th, 2014

We can all remember the “I’ve fallen and I can’t get up!” commercial from the 1980s. While the phrase may have since become a humorous pop culture reference, the fact remains that this is a very real problem for many older adults.

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Aging & Caregiving | assisted living | memory loss

Memory Loss: Tips and Techniques for Communicating With Your Aging Loved One

By: Marissa Salvesen August 26th, 2014

Attempting to communicate with a loved one with memory loss can be challenging. However, there are ways to manage the situation while improving the quality of life for those with Alzheimer’s disease, dementia, or other memory issues. Ultimately, the right communication strategies can yield positive results for both you and your aging loved one. Set the Scene

Going to “Grandma-Land”

By: Jim Stinson August 21st, 2014

By Jim Stinson “I have a difficult time talking to my mother. We used to have wonderful conversations. But the more her dementia advances, the less intelligent our conversations become. What do I say to her, especially when her sense of reality has changed so much?”

Walk Your Way Through Summer!

By: Dianne Terrace | MS, CPT August 20th, 2014

“The Second Wind” is a new category that we are adding to our blog. These articles will focus on exercise tips for older adults… from The Wellness Center at Wesley Village, a UMH campus located in Shelton, CT.

Hit the Road: Traveling Tips for Seniors

By: Marissa Salvesen August 14th, 2014

Just because we get older doesn’t mean hobbies and interests diminish. If your aging loved one has always heeded the call of the open road, there’s no reason to stop now. As a caregiver, while you may feel uncertainty about helping your loved one prepare for a trip, the following traveling tips can help ensure happy trails. Plan Ahead

Mobility Matters: Helping Your Aging Loved One Remain Mobile

By: Marissa Salvesen August 12th, 2014

While loss of mobility is a common part of the aging process, it also represents a significant threat to the wellbeing of aging parents.

Promote Healthy Senior Feet on "Wiggle Your Toes" Day

By: Marissa Salvesen August 7th, 2014

Approximately 87 percent of older adults have at least one foot problem, according to data from the Institute for Preventive Foot Health (IPFH). “Wiggle Your Toes Day” -- celebrated on August 6th -- offers an important reminder to check in with aging loved ones about their foot health.

Occupational vs. Physical Therapy: Whats Right for Your Aging Loved One?

By: Marissa Salvesen August 5th, 2014

Because everyday needs and capabilities change throughout the aging process, extra effort may be required to help maintain optimal health and independence. As a caregiver, you may be wondering whether physical therapy (PT) and/or occupational therapy (OT) is right for your parent.

It's Family Reunion Month! Three Ways to Include Your Aging Loved One

By: Marissa Salvesen July 31st, 2014

There’s nothing like some good time spent with family to lift the spirits and restore the soul. Family reunions are beneficial to both the young and young at heart because they offer the critical opportunity to connect. But just because your parent has limited mobility doesn’t mean he or she can't join in on the fun. There’s no better time than now to start planning your next familial fete than during the summer months.

When You Care Too Much: The "Sandwich Generation"

By: Marissa Salvesen July 29th, 2014

You may not have heard of the “Sandwich Generation,” but if you’re reading this post there’s a large chance you’re a part of it. The term refers to middle-aged Americans who are “sandwiched” between caring for their aging parents and their own young children. In fact, nearly 50 percent of adults between the ages of 35 and 55 fall into this category with 15 percent providing financial support at both ends. Caused by a “perfect storm” of an aging population, increased life expectancy and the challenges of financial independence facing today’s young adults, the trend is expected to continue.