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Happily Ever Aging
...a UMH Senior Living Blog
Everything you need to know about caring for your loved one - at home or at a senior living community.
Aging & Caregiving | assisted living | bishop wicke
Bishop Wicke Short Term Rehabilitation Center One of the Values of United Methodist Homes is Excellence. It is very important to us that we provide the highest quality of care and survey our patients and residents to find out how we are doing. The results of the Bishop Wicke Health Center Short-Term Rehabilitation survey last quarter were stellar! Bishop Wicke is a five-star rated rehab and long term care facility in Shelton, CT that is part of the United Methodist Homes Assisted and Independent Living communities.
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60-day stay trial | Aging & Caregiving | Health Tips for Senior Citizen's | assisted living | independent living | senior living communities
Heart Awareness Month Heart disease is the leading cause of death in the United States. The month of February is dedicated to raising awareness about heart disease and increasing knowledge about prevention. It is important to educate yourself on the disease and make sure you are on track to maintain a healthy heart.
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Aging & Caregiving | assisted living | assisted living community | assisted living facility | assisted living in ct | senior living
How many of you remember the old McDonald’s ad… “You deserve a break today”? Those caring for their elderly loved-ones need to take this advice to heart! Caregivers are the overlooked victim in any disease. Everyone relies on them for just about everything and to always know what to do.
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Aging & Caregiving | Senior Living Communities CT | assisted living | assisted living communities | independent living in ct | senior living
Cooking is often an activity seniors love to do with their friends and loved ones. There is something about being in the kitchen that brings people together. As part of our healthy senior living initiative, we recently hosted an event, “Healthy Eating in the New Year” where we prepared and shared several recipes with one another. Below are the recipes which were enjoyed by all.
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60-day stay trial | Aging & Caregiving | Health Tips for Senior Citizens | assisted living | senior care communities | tips for seniors
When researching short-term rehabilitation and senior care facilities, whether for yourself or an elderly loved one, it is important to know what to look for to minimize your concerns about the healing and rehabilitative process. Understanding the difference between short-term rehab and long term care is an important first step. Short-term rehab facilities are typically the place aging adults go to recover from health issues in a professional, caring environment. They can receive a variety of therapy and nursing services during their stay as they heal and make progress with the peace-of-mind of having nursing staff available to meet their needs 24-hours a day.
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Aging & Caregiving | Health Tips for Senior Citizen's | assisted living | independent living in ct
Fiber is found in fruits, vegetables, beans and peas, grains, nuts, and seeds. High fiber foods are usually low in calories and fat, but packed with vitamins and minerals. It is recommended for men 50+ years old to get 30 grams of fiber per day and for women 50+ to get 21 grams of fiber per day.
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Aging & Caregiving | assisted living | senior living | senior nutrition | tips for seniors
Diabetes is the sixth leading cause of death and the number one cause of blindness in America. Often caused by obesity or being overweight, diabetes affects the body’s ability to use the sugar produced from breaking down carbohydrates. An estimated 18 million people in the United States have diabetes and the numbers keep increasing. Risk factors include being obese and overweight, age, immediate family member with diabetes, ethnic background, history of gestational diabetes, and physical inactivity.
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Aging & Caregiving | Independent Living Community | Senior Living Communities CT | assisted living | assisted living communities | senior living
So often we hear from the caregivers of prospective residents that their loved one just isn’t ready to commit to moving into an assisted or independent living community. They don’t want to be the “bad guy” and push to make a decision. Their loved one is not convinced it is the right time and other family members may feel guilty even suggesting it. This always begs the question “What other decisions have you or your loved one had to make that you weren’t ready for?” That really gets them to think. Change can be hard – but it doesn’t have to be.
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Aging & Caregiving | assisted living | healthy aging | senior living | tips for seniors
“Got Milk?” What a great way to start getting people thinking about calcium! Calcium is important for every age and stage of life. Getting enough calcium helps build and maintain strong bones and teeth. Calcium also helps your blood clot and keeps your muscles and nerves working properly. Calcium may even play a role in preventing high blood pressure and some forms of cancer.
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60-day stay trial | Aging & Caregiving | assisted living | healthy aging | senior nutrition
At UMH communities, meal time is not just a time to eat. Breakfast, lunch and dinner are major highlights in the day! These are times when residents gather together to eat and visit with other residents and staff. Our dining areas are designed to be conducive for conversation and easy to navigate around. Our menus are planned using input from our residents and staff. We encourage residents to complete food comment cards and speak with any of our food service staff to share any compliments or concerns they have.
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Aging & Caregiving | assisted living | healthy aging | senior care communities | tips for seniors
Managing medications can be one of the most challenging tasks for aging adults and their caregivers. It is a complex process and oftentimes medications and quantities change. It is critical that older adults take only the medications prescribed, exactly as prescribed and to have confirmation from their physician and pharmacist that there will not be potentially dangerous drug interactions and complications. Senior care communities have resources to help residents manage these medication needs.
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