Senior Living Blog by UMH | aging well (4)

Senior Living Communities Vs. Nursing Homes: Do You Know the Difference?

By: Marissa Salvesen March 14th, 2023

When people hear the term “senior living,” many quickly lump it into the same category as “nursing home.” In fact, these phrases are sometimes used interchangeably, further promoting the misconception that the two very distinct options are basically the same. The truth, however, is that the array of living choices available for seniors today is both wide and varied, and there are some fundamental differences between senior living communities and nursing homes.

10 Tips for Men Managing the Demands of Senior Caregiving

By: Elizabeth Bemis March 14th, 2023

No matter your gender, caring for an aging spouse, parent, family member or friend is no small or easy task. It presents a variety of demands that can impact a caregiver’s physical, mental, and emotional health. All of these can make it easy to get caught up in self-defeating habits. For the rising population of male caregivers, in particular, there are some unique challenges that can quickly erode overall well-being. Therefore, it’s crucial for men who find themselves taking on such a role to understand and manage the responsibility in a healthy way.

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5 Creative Activities to Help Keep Your Elderly Loved One Engaged

By: Marissa Salvesen February 7th, 2023

As the winter months can have a dramatic effect on a senior’s well-being, it’s important to ensure that elderly loved ones are staying engaged and active in their everyday lives. And even though this particular time of year has a way of limiting a senior’s activities, there’s no threshold on creativity. So if the weather or other circumstances are putting a pin in your loved one’s usual outlets for engagement, consider turning their attention to the arts.

Revealing Facts About Male Caregivers & the Challenges They Face

By: Elizabeth Bemis February 7th, 2023

It’s true: The role of family caregiver has traditionally been a female one, and the majority of today’s caregivers are, in fact, women. However, data has shown a significant upward trend in the number of men that exist among today’s family caregiving population. Although husbands, brothers, sons, and other male loved ones may not typically be recognized for their emerging presence within this dynamic, they are increasingly challenged to perform ongoing caregiving tasks—whether by choice or out of sheer necessity. In this article, we’re highlighting some of the current data on caregiving as it pertains to gender, and spotlighting the issues male caregivers may face as they take on this role in their loved one’s life.

New Year, New Perspective: What’s Really Best for Your Aging Loved One?

By: Elizabeth Bemis January 12th, 2023

As a society, we have adopted the belief that moving an older person into an independent or assisted living community (or especially a nursing home), is just about the worst thing a loved one could ever do. This type of decision has been known to bring on overwhelming feelings of guilt and uncertainty about what’s really best for the person we love. If you’ve ever felt this way, know that you are NOT a bad child, caregiver, or person. You’re actually just like thousands of other individuals in the same situation, who are exhausted, frustrated, and worried about how to best care for the senior in their life.

How a Senior Living Community Helps Navigate the Pitfalls of Winter

By: Marissa Salvesen January 12th, 2023

In lockstep with the winter season’s dropping temperatures comes the potential for snowy or icy conditions, plus a litany of often overlooked negative impacts on seniors’ health and well-being. And with every winter charm, there’s an equally challenging reality for older adults as they navigate this chilly time of year. Here are several of the most common effects on seniors during the winter months—and how a senior living community does wonders to offset these challenges.

Festive Senior-Friendly Activities for a Jolly Holiday Season

By: Marissa Salvesen December 14th, 2022

Bells are ringing, children are singing and Santa’s on his way! It’s that time of year when the air is alive with joy and excitement for the Christmas holiday and other seasonal celebrations. For some seniors, this holiday may look a bit different from years past. There may be emerging health issues, a change in environment, a loss of a loved one, or any other challenge that makes it difficult to feel as merry as one might like. For others, there may be gleeful anticipation for embracing all the season has to offer. Whatever you or the senior in your life is feeling this month, we want to help infuse some cheer—with the following senior-friendly activities that are sure to engage the mind and soul.

8 Common Fears Quelled by the Benefits of a Senior Living Community

By: Elizabeth Bemis December 14th, 2022

The senior stage of life can be an absolutely beautiful one, and it can also come with its fair share of worries. So many older adults cherish their family home and desire to age in place there, but changes in physical, mental, emotional, and logistical realities may eventually make this option a challenging and worrisome one — for both the seniors living there and their caregivers or loved ones. At some point, it may no longer be the best choice for a senior’s ability to age well and thrive in their golden years and beyond.

How to Spice Up Your Thanksgiving Table with Health-Minded Dishes for Seniors

By: Marissa Salvesen November 17th, 2022

The Thanksgiving table is a central focus for Americans who celebrate this holiday of gratitude with family, friends and loved ones. It is often filled with traditional staples and creative additions alike, presenting an assortment of savory and sweet dishes. For many seniors, particularly those who must observe special dietary needs and restrictions, it’s important to integrate options that both satisfy the palate and support their individual health requirements. To help you or the senior in your life get the most out of this year’s Thanksgiving feast without compromising nutritional goals, we’re sharing some of the most delectably healthy dishes, including recipes for use among your holiday spread.

Recognizing the Unexpected Impacts of the Holidays on Aging Adults

By: Elizabeth Bemis November 17th, 2022

As November ushers in chillier weather and Thanksgiving preparations, many of us embrace the beginning of the holiday season. For so many, this is an exciting, joyful time of year, but for others, it can have unexpected impacts on their state of mind and physical health. Even amidst the exuberance of the holidays, plenty of older adults find themselves feeling lonely, overwhelmed, stressed, or even depressed, all of which can jeopardize physical health.

Aging Well Series: Living One’s Unique Purpose through Community

By: Marissa Salvesen October 19th, 2022

As we close out our enlightening series on Aging Well, we end on a topic that centers around the very heart of senior well-being: cultivating a strong sense of purpose. Over the years of one’s life, there’s a pattern of filling various roles that cultivate a sense of purpose or meaning. They are the very motivators to embrace each day and connect with those around us. For many seniors, however, this sense of purpose can diminish as they begin to experience isolation, a loss of independence, or a decline in health. But overall well-being at this stage of life is predicated on the very foundation of staying connected to one’s unique purpose.