Senior Living Blog by UMH | Independent Living Community (3)

Caring for Someone with Diabetes

By: Elizabeth Bemis September 7th, 2012

Managing diabetes means creating and maintaining a system of routines to help address the problem from all angles. This means more than simply taking regular blood sugar tests and taking insulin as necessary; this means a complete change in lifestyle and long-established habits. Doing these things is already difficult if you are the diabetic, and can be even more so if you are taking care of a senior with diabetes. Fortunately, there are simple, concrete steps that you can take to improve the quality of care for your loved one.

Assisted Living vs. Independent Living in Connecticut

By: Elizabeth Bemis September 5th, 2012

If you are retired and getting ready to make the most of your retirement, you have a number of housing options designed to cater to people in almost your exact circumstances. Assisted living and independent living are only two of these choices. Although neither one is superior to the other in all cases, it is usually the case that either one or the other is superior in a specific case. You should choose your housing option based on how well you can live independently and what degree of outside assistance is required, if at all.

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The Importance of Exercise for Elderly

By: Elizabeth Bemis August 3rd, 2012

As people age, exercise becomes increasingly more important. Unfortunately, however, people tend to exercise less as they age. It is still important for the elderly to exercise. Even if they are unable to perform the vigorous fitness routines of their youth, they can still go for walks, swim, or enjoy workouts that feature yoga and Pilates.