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Happily Ever Aging
...a UMH Senior Living Blog
Everything you need to know about caring for your loved one - at home or at a senior living community.
Senior Living Communities CT | assisted living | healthy living | independent living in ct | older adults | senior caregiving | senior health | senior health tips
For many, the month of November is a time for gathering with family, friends, and plenty of turkey. The Thanksgiving holiday brings us together amid the colder, darker days of late fall and can provide a necessary opportunity to pause and reflect on what we’re grateful for. Political division, a changing climate, global tensions, and even the stress of growing older can make the world feel anxiety-inducing on the best of days. While not a panacea for every emotion or every situation, taking the time to cultivate an “attitude of gratitude” has frequently been linked to lower stress levels, among other benefits for seniors. In the spirit of the Thanksgiving holiday, we are exploring four unique ways that seniors and their loved ones can give thanks this year.
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