Senior Living Blog by UMH | Retirement Community (2)

Tips for Elderly Nutrition Needs

By: Elizabeth Bemis August 16th, 2012

As people age, their nutritional needs vary. A 2-year-old does not need the same things as a 20-year-old, and a 20-year-old does not need the same things as an 80-year-old. It is important to understand that the elderly have very specific nutritional needs.

Everyday Healthy Heart Tips

By: Elizabeth Bemis August 8th, 2012

As we age, heart disease becomes a clear fact of life that has to be dealt with. Whether your parent is living with heart disease or not, having a heart-healthy lifestyle is valuable. Retirement living doesn't have to mean sitting around being bored all day; on the contrary, it can be a vibrant and lively time of life with the right habits. Encourage your parent to stick with these healthy living tips.

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Caring for Someone with Dementia

By: Elizabeth Bemis August 6th, 2012

If you or a loved one is taking care of someone with dementia, there are some key items to remember. Whether they are in assisted living services, retirement living, or in-home care, these gentle reminders are a helpful way to understand some of the items that caregivers may be faced with. Dementia patients that are in assisted living in Connecticut have some of the best caregivers around; here are some of the general thoughts on the topic.

The Importance of Exercise for Elderly

By: Elizabeth Bemis August 3rd, 2012

As people age, exercise becomes increasingly more important. Unfortunately, however, people tend to exercise less as they age. It is still important for the elderly to exercise. Even if they are unable to perform the vigorous fitness routines of their youth, they can still go for walks, swim, or enjoy workouts that feature yoga and Pilates.

The Benefits of Assisted Living for Your Loved Ones

By: Elizabeth Bemis June 4th, 2012

Choosing to register a loved one for assisted living services may be a hard decision, but it is important to remember that there are a great deal of benefits of these services. Assisted living services provide seniors with a supportive, helpful atmosphere that is able to give them the care they need.