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Happily Ever Aging
...a UMH Senior Living Blog
Everything you need to know about caring for your loved one - at home or at a senior living community.
Independent Senior Living | Senior Living Communities CT | aging well | assisted living | healthy living | independent living in ct | senior health | senior health tips
In recent years, technology has made significant strides in improving the quality of life for older adults in senior living communities. From enhancing communication to providing health monitoring solutions, various apps and technologies have become integral parts of daily life. These innovations not only increase convenience, but also promote independence and safety for elderly residents. In this article, we will explore some of the top used apps and technologies in senior living communities.
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Independent Senior Living | Senior Living Communities CT | aging well | assisted living | healthy living | independent living in ct | senior health | senior health tips
Healthy aging is influenced by many factors in our lifestyle and especially over the last few decades, research has revealed several habits we can incorporate to positively impact our own aging experience. Along with this comes the idea of “aging well” or the concept of “successful aging,” both terms that can mean various things to various people. In general, however, the idea of optimizing one’s physical, mental, and emotional well-being throughout the senior years has great appeal. Throughout the last year, we took a deeper dive into this topic in our UMH blog by highlighting seven different aspects of aging well, beginning with the ever-important element of nutrition and ending with the theme of living one’s unique purpose.
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Independent Senior Living | Senior Living Communities CT | aging well | assisted living | healthy living | independent living in ct | senior health | senior health tips
Our increasingly connected world driven by digital advancement, in combination with an imminent influx of the baby boomer generation into senior living communities, has prompted a significant shift in how these communities approach technology. As boomers—who have witnessed and contributed to the evolution of technology—enter their golden years, senior living communities are adapting to meet their unique technological needs and preferences. Communities that place a strong emphasis on resident-centered care understand how to leverage technology to help people lead enriched, connected, and engaged lives in their later years. They are taking a comprehensive approach to technology integration, revolutionizing the way they operate and enhancing the overall experience for their residents.
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Independent Senior Living | Senior Living Communities CT | aging well | assisted living | healthy living | independent living in ct | senior health | senior health tips
Life is a journey marked by transitions, a series of chapters each holding its own unique story. As time moves forward and the years gracefully accumulate, many seniors find themselves facing a pivotal decision: the shift from a long-held family home to a more streamlined living space within a senior living community. While downsizing might seem like a daunting task at first, a closer look reveals a path rich with practical advantages and a sense of liberation. For seniors and their families, this transition offers a chance to embrace change and rediscover a new kind of freedom.
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Independent Senior Living | Senior Living Communities CT | aging well | assisted living | healthy living | independent living in ct | senior health | senior health tips
Downsizing to a senior living community offers numerous advantages that enhance the quality of life for older adults. From reduced maintenance and enhanced social opportunities to safety and security, access to amenities, and other supports for overall well-being, these communities are designed with seniors in mind. But even though this change in lifestyle can be a highly worthwhile one, the move itself is certainly overwhelming for many older adults. Following are some helpful, practical tips on how to make this moving experience easier.
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Independent Senior Living | Senior Living Communities CT | aging well | assisted living | healthy living | independent living in ct | senior health | senior health tips
In today's digitally driven environment, technology is no longer limited to younger generations—despite some lingering stereotypes surrounding the topic. In fact, there’s an entire population of people affectionately known as "silver surfers," who are increasingly embracing technology and recognizing its potential to enhance their lives. As a result, this age group’s expectations and demands from technology have grown as well. Join us as we delve into the evolving relationship between seniors and technology, exploring the factors that drive evolving expectations and the specific demands many seniors now have as empowered users.
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Independent Senior Living | Senior Living Communities CT | aging well | assisted living | healthy living | independent living in ct | senior health | senior health tips
As we round out the springtime months, the imminent arrival of summer brings with it a vibrant atmosphere and a multitude of opportunities for people of all ages to engage in enjoyable activities. For seniors, it’s a particularly ideal time to get out of the indoors and engage in delightful summer pastimes with a host of physical, mental, and emotional benefits. From vitamin D absorption to enhanced mood and social interaction, the summer presents plenty of options for basking in the sweet joys of the outdoors. Let’s take a dive into the world of summer fun with the following senior-friendly activities perfect for generating joy and creating worthwhile memories.
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Independent Senior Living | Senior Living Communities CT | aging well | assisted living | healthy living | independent living in ct | senior health | senior health tips
As the baby boomer generation reaches retirement age, the concept of senior living communities has evolved significantly. In many cases, communities are no longer simply residences for older adults to receive care and assistance; they have transformed into vibrant, engaging environments that offer a multitude of benefits.
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Independent Senior Living | Senior Living Communities CT | aging well | assisted living | healthy living | independent living in ct | senior health | senior health tips
Women are disproportionately affected by Alzheimer’s disease, as nearly two-thirds of Americans with Alzheimer's are female. And although the majority of caregivers for this population is made up of women, an increasing number of men find themselves caring for spouses living with the disease. While men are equally capable of providing compassionate care to a spouse experiencing cognitive decline, they do face some unique societal challenges. Often, male caregivers may be less inclined to seek the resources and support needed to navigate this journey in a physically and mentally healthy way. They may try to shoulder the burden alone, which can impact both their own well-being and that of their loved one. To support male caregivers of spouses facing Alzheimer’s or other forms of dementia, following are some helpful insights and information.
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Independent Senior Living | Senior Living Communities CT | aging well | assisted living | healthy living | independent living in ct | senior health | senior health tips
The possibility of moving out of one’s home is not always a welcome idea for seniors, but planning for the future or considering the best alternatives for current day-to-day challenges is incredibly important for older adults. While there are plenty of fears and assumptions that may have some seniors overlooking the concept of a senior living community, the truth is there is a host of research that underscores the benefits of this option. According to the National Institute on Aging, there are a number of factors that influence healthy aging—and while not all of them are within our control (like genetics), many of them can be impacted by the decisions we make. Join us as we explore some of the interesting research supported by NIA and others, which identifies these crucial points of healthy aging. In addition, learn how these elements are well-supported by the benefits of senior living communities.
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Independent Senior Living | Senior Living Communities CT | aging well | assisted living | healthy living | independent living in ct | senior health | senior health tips
The number of Americans aged 65 and older is projected to nearly double from 52 million in 2018 to 95 million by 2060, and the 65-and-older age group’s share of the total population will rise from 16 percent to 23 percent. The current growth of this population, driven largely by the baby boom generation, is unprecedented in U.S. history. What does this mean for the increasing numbers of seniors who require caregiving? For one, it means that the gender stereotypes once dominating caregiving responsibilities have begun to shift. More men are needed to embrace the role of caregiver for aging loved ones than ever before, and the latest research shows that male caregiving numbers are rising. 40 percent of family caregivers, amounting to roughly 16 million people in the United States, are men. Out of these 16 million male caregivers, about half are doing so by choice, 63% identify as primary caregivers, 49% are assisting an aging parent or in-law, and 13% are supporting a spouse.
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