Senior Living Blog by UMH | Senior Living Communities Memphis TN

UMH's 5 Core Values

By: Marissa Salvesen March 13th, 2014

At UMH, our communities and our organization is built upon a firm foundation of five core values. More than just words on a piece of paper, our values are the threads that tie all of our work together and are the basis from which decisions are made and actions are taken.

Caring for the Elderly: Dealing with Resistance

By: Elizabeth Bemis October 31st, 2012

When our loved ones reach their older years, it's not uncommon for them to refuse help. It helps to know the main causes of this resistance so you can better understand how you can help them.

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A Brief History of United Methodist Homes

By: Elizabeth Bemis September 24th, 2012

United Methodist Homes provides professional assisted and independent living, short term rehab and skilled nursing care in CT, as well as skilled nursing care in IN and dementia and memory care assisted living in TN. As a forerunner in senior living, you will find an established senior community in the network of UMH facilities. Discover the difference in retirement facilities that nearly 125 years of experience can provide.

Caring for Someone with Arthritis

By: Elizabeth Bemis August 21st, 2012

If a loved one, like a parent, has recently been diagnosed with arthritis, you may be unsure of what to do next. Luckily, arthritis is not a life-threatening illness, but it can still be painful and impact someone's quality of life.

Tips for Elderly Nutrition Needs

By: Elizabeth Bemis August 16th, 2012

As people age, their nutritional needs vary. A 2-year-old does not need the same things as a 20-year-old, and a 20-year-old does not need the same things as an 80-year-old. It is important to understand that the elderly have very specific nutritional needs.

Everyday Healthy Heart Tips

By: Elizabeth Bemis August 8th, 2012

As we age, heart disease becomes a clear fact of life that has to be dealt with. Whether your parent is living with heart disease or not, having a heart-healthy lifestyle is valuable. Retirement living doesn't have to mean sitting around being bored all day; on the contrary, it can be a vibrant and lively time of life with the right habits. Encourage your parent to stick with these healthy living tips.

The Importance of Exercise for Elderly

By: Elizabeth Bemis August 3rd, 2012

As people age, exercise becomes increasingly more important. Unfortunately, however, people tend to exercise less as they age. It is still important for the elderly to exercise. Even if they are unable to perform the vigorous fitness routines of their youth, they can still go for walks, swim, or enjoy workouts that feature yoga and Pilates.